What Causes High Blood Pressure?

The causes of high blood pressure include certain lifestyle choices and genetics. These include:


  • An inactive lifestyle and unhealthy diet
  • Drinking lots of alcohol and smoking
  • Excessive amounts of stress
  • Obesity
  • A family history of high blood pressure
  • African Americans, men under 45, and women over 65 are at increased risk


What is Considered High Blood Pressure?

  • A normal blood pressure reading is around 120/80
  • A prehypertension reading is around 120-139/80-89
  • High blood pressure stage 1 is at 140-159/90-99
  • High blood pressure stage 2 is at 160-180/100-110
  • Finally, a hypertensive crisis is marked by a reading of 180/110 or higher

Frequently Asked Questions

What are signs of high blood pressure?

Many individuals experience no signs of high blood pressure, which is why hypertension is sometimes called the “silent killer.” In some cases, high blood pressure symptoms include:

  • Shortness of breath
  • Nosebleeds
  • Headaches
  • Confusion
  • Fatigue
  • Chest pain
  • Vision problems
  • Blood in urine
  • Irregular heartbeat
  • Pounding in the ears, neck, or chest

What is immediate treatment for high blood pressure at home?

If you’re wondering how to lower high blood pressure right away, you can start by making a handful of key lifestyle changes. These include increasing the amount of daily exercise you get, quitting smoking, limiting alcohol intake, and starting on a high blood pressure diet that cuts down on sodium, trans fat, and sugar consumption. These lifestyle changes are some of the best home remedies for high blood pressure treatment that you can get started on today. 

How can I get high blood pressure treatment online?

Yes, you can get high blood pressure treatment online. The two main high blood pressure treatments are lifestyle changes and drug therapy. A doctor can help you make these changes and prescribe the high blood pressure medication you need. EverydayDr has partnered with award-winning telehealth company PlushCare. PlushCare’s doctors provide primary care and are experienced in treating high blood pressure. 

See a doctor online in 3 easy steps:

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Step 1

Pick a Doctor

Browse our physicians and choose a doctor that’s right for you.

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Step 2

Book an appointment

Same-day appointments are available online or via our app.

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Step 3

Get your prescription

Pick up your medication from your local pharmacy.

Common High Blood Pressure Medications

  • Guanfacine
  • Valsartan
  • Aldactone
  • Cleviprex
  • Diovan
  • Mavik
  • Edarbi
  • Atacand
  • Benicar

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