Skye likes writing about mental health, nutrition, and wellness. She is passionate about sharing information that will educate, and positively affect people's lives.
Dr. Aaron Wiegmann
Dr. Wiegmann earned his medical degree (M.D.) from Rush Medical College and completed his General Surgery residency at Rush University Medical Center and Cook County Hospital. He has a Master's Degree (M.S.) in clinical research and has published numerous peer-reviewed articles.
March 9, 2021
There is no one best treatment for anxiety, rather there are several options and combinations of treatments that are known to reduce anxiety symptoms. Which anxiety treatment is best for you will depend on:
Both medication and therapy are considered some of the best treatments for anxiety. For many people a combination of the two proves to be the best treatment for anxiety, while others prefer to stick with one method. If you’re not sure which anxiety treatment is best for you we recommend starting with talking to a doctor.
A doctor can point you in the right direction and if you both decide mediation is the best treatment for your anxiety, the doctor can write you a prescription. If they think therapy is a better option, the doctor can refer you to a trusted therapist.
EverydayDr is proud to partner with top telehealth company PlushCare. PlushCare offers digital access to the best treatments for anxiety. Not online can you can video chat with a board-certified doctor and get prescribed anxiety medications that are classified as non controlled substances, but you can also meet with a licensed therapist for ongoing mental health support.
Yes, online doctors can prescribe any medication for anxiety, besides those controlled by the FDA (benzodiazepines, opioids, and the like.)
With more and more people opting for virtual medical care, there are certain things patients need to know in order to get the most effective treatment. Unlike going to a traditional clinic, doctors, therapists, and other health professionals cannot do everything online that they can do in person.
Here’s what you need to know about getting medication online for your mental health. This article will go over other options for treating anxiety, along with talking about typical medication, and answering all your questions about online prescriptions, and finally, how to ask your doctor for anxiety medication.
Several things can help with severe anxiety. When you’re experiencing intense feelings of anxiety or even panic, it can feel like it’s never going to end. Many people want something that will work quickly to help them feel level and grounded again.
Below we’ll dive into some proven methods for helping severe anxiety.
If you’re struggling with anxiety, going to therapy can help you get to the root of the issue. Mental health professionals are there to listen, and their goal is to get you the help you need to retake control of your life.
Seeking online therapy can be incredibly beneficial for those with intense anxiety. Like visiting a therapist in a brick-and-mortar location, online therapy can offer various coping mechanisms for patients. Therapists available online can talk with people via chat, phone calls, or video calls.
Our sister site PlushCare provides many treatment options for anxiety, including talk therapy with an online therapist. PlushCare has highly trained therapists who provide virtual support for people dealing with anxiety, depression, life transitions, stress, loss, and more.
To book a free 15-minute consultation, contact 1-800-690-1562 or email [email protected].
Click here to book an appointment with a therapist.
There are plenty of natural treatments for anxiety as well. For example, many people find mindful meditation stress-relieving. Various apps offer free guided meditations and even specific courses for those dealing with things like grief, anger, or eating disorders.
Another excellent natural treatment is grounding. Grounding involves naming things you can see, hear, feel, touch, and smell. When we’re anxious, we’re often in our heads and not thinking rationally. Grounding can help bring us back to reality, especially during panic or anxiety attacks.
There are plenty of naturally-occurring supplements available as well that have shown promise for those struggling with anxiety. Things like GABA, CBD, Rhodiola, and Ashwagandha are some of the more popular options.
Be sure to talk with a doctor before adding any supplement to your healthcare routine as these are active substances that can interact with other medicines.
It’s extremely common for primary care physicians to offer medication for those with anxiety. They’ll frequently suggest pairing medication with therapy, meditation, breathing techniques, and the like. Here are some of the most well-known types of drugs that are often prescribed for anxiety:
Generally speaking, any physician or psychiatrist can prescribe medication for anxiety. There may be restrictions on which type of medication you’ll be able to get depending on your doctor and medical history. All of the medicines listed above have been shown to help.
Consider talking with your primary care doctor first about what you’re experiencing. They’ll likely start you on a low to medium dose of a common drug, and then refine the prescription from there. It may take a few different prescriptions, or a combination of them, to find what works best for you.
Yes, online doctors can prescribe antidepressants to their patients. They’ll ask you a series of questions, rule out physical conditions, and prescribe what they think will work best. They’ll then electronically send the prescription to your preferred pharmacy for pick up.
Yes, as long as it’s not a controlled substance, like Xanax, online health professionals can prescribe anxiety medication online. Anything that is considered a controlled substance cannot be prescribed or refilled without an in-person visit.
No, controlled substances, including benzodiazepines, cannot be prescribed online. It doesn’t matter if you’re seeing your primary care doctor or a psychiatrist online. They can’t send a prescription that’s considered a controlled substance to your local pharmacy, even if it’s a refill.
No, Xanax is a benzodiazepine, which, unfortunately, means it’s a controlled substance, so doctors cannot prescribe it over the internet. Because Xanax is one of the most commonly prescribed drugs for anxiety, many wonder if there’s an exception, but that is not the case.
While Xanax is well known for helping those struggling with anxiety and panic disorders, it’s also known for its potential for abuse and habit-forming. Because it works so well, people often chase the feeling it gives them. If this is done often enough, patients may find themselves addicted. There’s a genuine potential for overdose with this drug, so it’s not safe for just anyone to use.
According to HelpGuide, “Benzodiazepines are the most widely prescribed type of medication for anxiety.” Other common medications are SSRIs and SNRIs.
There are a myriad of other options available, many of which are anti-depressants, used off-label for anxiety.
No, you need a prescription from a doctor to receive anxiety medication. There is no such thing as over the counter anxiety medication. You need a doctor to help with diagnosis and medication management, as anxiety medication alters your brain chemistry.
There are a few things you’ll want to consider if you’re prescribed an antidepressant for your anxiety. All medication is known to come with a variety of different side effects that can vary significantly from one person to another.
It’s important to note that people (especially those under 25) may experience suicidal ideation from antidepressants and should contact their doctor immediately if this happens.
Other common side effects from antidepressants are:
Keep in mind these side effects are often temporary. It takes antidepressants four to eight weeks to work, depending on the specific drug. After this time has gone by, the side effects should be gone.
First, know that doctors are there to help you – in fact, every licensed doctor takes an oath to act in every patient’s best interest. If it takes medication to alleviate your symptoms, that’s what they’ll do.
It’s not uncommon for primary care doctors to check to see if there is a physical reason behind your feelings. For example, a Vitamin B deficiency could make you feel more anxious than usual. Make sure you’re honest and direct with your doctor. Ask if they suggest any specific medication.
Visit our sister site PlushCare for immediate access to online doctors, who are ready to help you today. Doctors provide service with diagnosis, treatment plans, long term plans to manage anxiety disorders, and can even prescribe medication.
Click here to book an appointment with a doctor.
PlushCare has made receiving anxiety medication even more convenient with an RX delivery program for anxiety medication. PlushCare now can ship you anxiety medication straight to your door. From online appointments to home delivery, PlushCare makes getting anxiety medication a breeze.
Click here to sign up for the prescription delivery program.
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