Ryan is an experienced health writer helping educate and inform people on all types of important health topics. He lives in Salt Lake City, UT and can be found recreating in the local mountains.
Po-Chang Hsu, M.D.
Dr. Hsu received his medical degree from Tufts University in Boston, Massachusetts, and holds a Master’s of Science degree from both Harvard University and Tufts University. Outside of the medical profession, Dr. Hsu loves to write, learn new languages, and travel.
March 13, 2021
On average, online therapy costs between $65 and $115 per week.
If you’ve been playing with the idea of using online therapy, you may be wondering how much online therapy costs. Just like in going to an appointment in-person, online therapy can vary from one provider to another. Some online therapists accept health insurance, which can also play a major role in how much you can expect to pay.
Many of the online therapy websites we’ll cover offer different memberships. Each allows for various levels of therapy and interaction with a therapist or counselor each month. The more you pay, the more therapy you’ll get. Variables like the contact method also change the price tag. For example, texting is often much more cost-friendly than video chatting.
Read on to learn more about how much online therapy costs.
Whether your online therapy is covered by insurance or not will depend on your specific health coverage and the platform you choose. Many online therapy companies do not accept insurance.
Using health insurance to help pay for a portion, or all, of your therapy, can be a game-changer. While some websites list the accepted insurance providers, it’s a good idea to check with your carrier. You may see a list of online telehealth clinics that are covered on your insurance provider’s website. It’s also a good idea to talk with an insurance agent to check any caveats with your plan.
It’s essential to take care of your well-being, including your mental health. With the rise of technology, this is now possible to do therapy from the comfort of your own home.
There are several options available when it comes to online therapy. Here are some of the most popular and verified top picks, along with the types of plans available and what you can expect to pay.
PlushCare is EverydayDr’s favorite and most recommended for several reasons. The most important being that you get the most bang for your buck. PlushCare’s online therapy video sessions cost less than any other company we looked at. They also offer free consultations before you sign up and your first month is half off, meaning you get 4 weeks of face-to-face therapy for just $33 session.
All the therapists you’ll find on PlushCare are licensed to practice and are highly trained for mental health disorders. When you sign up for therapy you also get unlimited access to their primary care physicians who can prescribe and manage mental health medications if necessary. Their therapists and doctors work closely together to bring you comprehensive mental healthcare, this is not typical in the telehealth industry.
More reasons why EverydayDr loves PlushCare:
BetterHelp has over 5,000 therapists available on their platform. It costs patients an average of $46 to $70 each week. They have a modern mobile app that allows users easy access to help when needed. Betterhelp is HIPAA-compliant, and all therapists are licensed to practice. They offer therapy and counseling in several ways, including messaging, video calls, and phone calls. Patients can have an unlimited number of appointments with the professional therapist of their choosing. Betterhelp offers three different plans:
Talkspace is another popular online platform for those seeking mental health providers. You’ll be matched with one of 3,000 available licensed therapists, who you can switch at any time if it’s not working out. They are available via messaging, calling, or video chat. Talkspace is pricier than Betterhelp, but it may suit your needs more.
For couples therapy, you can expect to pay around $99 per week, billed monthly. There is also an option to be billed quarterly, at a discounted rate of $89 per week. Live video sessions will cost you an extra $65 for every 30 minutes.
Talkspace also offers a $65 a week bundle that includes unlimited messaging with your therapist in the form of texting, audio, and video. They’ll be available for you Monday through Friday. You can up your plan to $79 per week to receive a single live chatting session per month. For another $20 a week, totaling $99, you can receive four live sessions each month.
7 Cups of Tea is changing things up when it comes to online therapy on a budget. There are plenty of different chat rooms available on the site and the completely free app after creating your account. This option allows you to talk with volunteer listeners – not licensed therapists.
These volunteers have completed a training course provided by 7 Cups and must be at least 15 years old. You can go into these chat rooms anonymously, which can help those struggling with a social anxiety disorder. On top of this, there are several Q & A pages filled with helpful advice available for free.
Professional help is available via messaging for $150 per month ($37.50 per week). While you’re able to send an unlimited number of messages, licensed therapists tend to respond once or twice a day, Monday through Friday.
Seeking mental health help via online therapy is an excellent option for your well-being and shouldn’t be stigmatized. You don’t need to have a mental illness or disorder to talk with a therapist. Their job is to listen to you, no matter how big or small your issues are.
Whether you’re stressed at work or you’re in a depressive episode you can’t seem to escape, getting in touch with a good online therapist can change your life. Remember to talk with your insurance carrier to check for money-saving options available within your plan for telehealth appointments.
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