Sydney is a contributing health writer and editor who enjoys shedding light on health topics, making information available to anyone who wants it, and ending stigmas or lack of access to care and treatment.
February 4, 2021
Anxiety treatment usually consists of one or a mixture of the following:
There are several forms of therapy and dozens of medications designed to treat anxiety and its related symptoms.
If you think you might have anxiety, talk to an online doctor for a contactless consultation through Plushcare. PlushCare is a top telehealth company that we’re proud to be affiliated with. They connect hundreds of thousands of patients with top online doctors for anxiety treatment and medications. Get started by booking an appointment here.
Anxiety disorders are the most common mental illness in the world, so if you’re seeking out anxiety treatment, you are not alone! In fact, 40 million Americans have anxiety, that’s 18% of the U.S. population.
It’s normal to feel anxious before a big social engagement, public speech, or any important life event. The problem arises when that feeling of nervousness, fear, or dread doesn’t subside; even long after the stressful event. Those struggling with anxiety may also feel anxious about routine tasks such as leaving the house.
If you have been feeling like this lately, you may be suffering from one of many anxiety disorders and should seek out professional treatment.
It’s time to seek anxiety treatment if you’re anxious to the point of being unable to perform daily life functions or complete objectives in work or school.
There are tons of prescription medications out there used as anxiety treatment. Some common prescription medications used to treat anxiety disorders as well as anxiety and panic attacks include:
Benzodiazepines, are nervous system depressants that are effectively anxiety sedatives. This line of medication is FDA-approved and proven to be effective against many forms of anxiety and panic disorder. Taking benzodiazepines are a common form of anxiety attack treatment.
These drugs only work in the short-term and have a reputation for causing dependency issues. Like many other medications, benzodiazepines could have potentially life-threatening interactions with other drugs.
Brand name examples of benzodiazepines include:
Benzodiazepines are classified as a controlled substance by the FDA and therefore cannot be prescribed online.
Selective Serotonin Reuptake Inhibitors (SSRIs) and Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs) are commonly known as antidepressants, but they’ve been known to work for anxiety disorders as well. Both are FDA-approved for as anxiety treatments.
SSRIs like Prozac and SNRIs such as Effexor XR are actually recommended by doctors for treating anxiety disorders and attacks. These drugs are generally safe with fairly mild side effects compared to the alternatives. Always consider what health issues or other drugs you may be taking, and how they will react with the addition of SSRI/SNRIs to your regimen.
Get in contact with a top doctor from our sister site Plushcare and they can work with you on a custom anxiety treatment plan, including any antidepressants that may help reduce your anxiety symptoms.
Anxiety or panic attacks can be scary to deal with on a day-by-day basis. The random nature of these attacks add to the fear associated with them.
Mental health experts and anxiety attack sufferers have worked together to come up with exercises to mitigate or outright stop an attack from happening when you feel one coming on. These techniques often involve controlling your behavior so that none of the physical symptoms can take root.
If you feel like an anxiety attack is imminent, do the following:
Follow these steps to either make anxiety attacks shorter and less intense or not occur at all. Some living with an anxiety disorder have mastered the ability to stay calm and suppress attacks. All it takes is focus and practice.
Luckily for you, or anyone else suffering from an anxiety disorder, you can seek out help from a trained professional without even leaving your home.
EverydayDr has partnered with PlushCare to get you the help you need. PlushCare grants you access to doctors from top medical schools, who are well-versed in all kinds of anxiety treatments. They can help you develop a treatment plan, as well as prescribe you certain medications, or advise you to seek help in person for controlled substances if that’s what’s right for you!
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